Fitness

1:1 Sessions
Duration: 1hr
Cost: $120

Call 0423 138 738 or email terri@yogafit.com.au

 

T hanks Bill you are truely an amazing person. Four years of training, hard work, dedication, fun and a great friendship. Clients like Bill are so rewarding, when we work together as a team towards your goals, there lies the magic. Health, Quality of Life, Happiness, Confidence, Fit Body, Laughter, Sweat, Swear and Surrender. Yeah!

Thanks Bill you are truely an amazing person. Four years of training, hard work, dedication, fun and a great friendship. Clients like Bill are so rewarding, when we work together as a team towards your goals, there lies the magic. Health, Quality of Life, Happiness, Confidence, Fit Body, Laughter, Sweat, Swear and Surrender. Yeah!

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PERSONAL TRAINING:

 1 ON 1 Achieve your personal goals with one on one sessions, focusing on a personalised program.

Share a PT session for general fitness and well being.

Introduction to Nutrition, overview of where you are in fitness, health and diet.

 
If you want to change things in your life to live a fuller and healthier life, you have to find a way to change your thoughts and patterns. Can I help you! Life is to short to forget to have FUN! Create your own happiness by just being right here in the moment!

If you want to change things in your life to live a fuller and healthier life, you have to find a way to change your thoughts and patterns. Can I help you! Life is to short to forget to have FUN! Create your own happiness by just being right here in the moment!